form follows function
Professional grade hardware to support your performance based paddlesport.
Professional grade hardware to support your performance based paddlesport.
58K in a day! This product was awesome. Provided fantastic grip in dry and wet conditions. A new must have.
Love this T shirt. I have 3 of them.
Amazing product and top class customer service.
Premium grade cushioning for SUP Surf and Race Boards, Surfboards, Canoe, Kayak, Windsurf and Foil.
Fits most Aero style roof bars. 71cm width with high grip Velcro fastening and wipe clean UV resistant outer lining.
• Sleek aerodynamic shape
• High grip wide Velcro fastening
• UV Resistant outer
• Firm foam core for protective cushioning
• 71 cm width
The posterior chain is the driving force behind power in the stroke.
The chain is comprised of the primary muscles of the back including the lower back, glutes, hamstrings, and calves.
A weakness in the chain leads to the smaller muscles over compensating for poor movement patterns and ultimately lower back ache when paddling. So before you change your technique or paddle length ensure your engine is firing on all cylinders.
Being able to recruit the right muscles are all important. If larger muscles don’t fire ( such as the glutes and hip flexors) the smaller muscles take up the slack and lead to problems further down the road so if you spend hours behind a desk or lack mobility in your hips ( another blog altogether) assessing proper form and then recruiting the right muscles will help.